Breakfast

Whole Wheat and Flax Apple Muffins is for Breakfast, Snack.

Whole Wheat and Flax Apple Muffins takes several minutes to prepare.

Whole Wheat and Flax Apple Muffins takes several minutes to cook.

Whole Wheat and Flax Apple Muffins makes 6 servings.

The ingredients for Whole Wheat and Flax Apple Muffins are:

*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 2 serving (remove)
*Whole Wheat Flour, 0.75 cup (remove)
*Flour, white, .75 cup (remove)
Baking Powder, 2 tsp (remove)
Baking Soda, .5 tsp (remove)
*Kosher Salt, .5 tsp (remove)
Apples, fresh, 1.5 cup, quartered or chopped (remove)
*Crisco Pure Vegetable Oil, 3 tbsp (remove)
*Skim Milk, .5 cup (remove)
Egg substitute, liquid (Egg Beaters), .25 cup (remove)
splenda granulated, .5 cup (remove)

Here is how you make Whole Wheat and Flax Apple Muffins:

Bake at 400 for 15-18 minServing Size: makes 6 jumbo muffinsNumber of Servings: 6Recipe submitted by SparkPeople user KGP512.

The nutritional information for Whole Wheat and Flax Apple Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.5

• Total Fat: 9.0 g
• Cholesterol: 0.5 mg
• Sodium: 490.9 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 4.4 g
• Protein: 6.3 g