Breakfast

Andrea's Healthy Muffins is for Breakfast, Dessert.

Andrea's Healthy Muffins takes 15 minutes to prepare.

Andrea's Healthy Muffins takes 20 minutes to cook.

Andrea's Healthy Muffins makes 12 servings.

The ingredients for Andrea's Healthy Muffins are:

1 cup whole wheat flour
1/2 cup Truvia natural sweetener (brown)
1 tablespoon baking powder
1 teaspoon salt
2 cups All-Bran cereal
1 1/4 cup fat free milk
3 egg whites
1 cup unsweetened applesauce
1 teaspoon cinnamon
1 cup wheat germ
1 mashed banana
1/2 dried cranberries
1/2 cup dried cherries

Here is how you make Andrea's Healthy Muffins:

Combine cereal and milk and let stand for 5 minutes. Add mashed banana,egg whites,applesauce,cinnamon and natural sweetener. Stir tog flour,baking powder,salt,wheat germ.Add all dry ingredients. Add all fruit.Bake 400 ovan for 20 minutes.Serving Size: makes 12 standred size muffinsNumber of Servings: 12Recipe submitted by SparkPeople user FRANCINEGIANAS.

The nutritional information for Andrea's Healthy Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 15.4

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.2 g
• Protein: 0.4 g

The dietary needs meet for Andrea's Healthy Muffins is Low Fat