The recipe HMR Muffins

Made From Scratch Recipes

HMR Muffins recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like HMR Muffins!

HMR Muffins

HMR Muffins Recipe
HMR Muffins

What Course Is HMR Muffins?

HMR Muffins is for Breakfast.


How Long Does HMR Muffins Recipe Take To Prepare?

HMR Muffins takes 10 minutes to prepare.


How Long Does HMR Muffins Recipe Take To Cook?

HMR Muffins takes 12 minutes to cook.


How Many Servings Does HMR Muffins Recipe Make?

HMR Muffins makes 1 servings.


What Are The Ingredients For HMR Muffins Recipe?

The ingredients for HMR Muffins are:

1 package HMR cereal
1 scoop/package HMR shake mix
3 packages Splenda
1 teaspoon vanilla extract
1 Tablespoon self rising flour
1 Tablespoon sugar/fat free pudding mix (I prefer banana)
3/4 c. water


How Do I Make HMR Muffins?

Here is how you make HMR Muffins:

Grate apple including peeling. Add all other items and mix. Spray mini muffin pan with Pam. Mix will be runny. Spoon into muffin pans to the top. Allow muffins to cool in the pan before removing to allow to set. Serving Size: Makes 12 muffins that equals 1 shake, 1 meal, and 1 fruit serving on HMR diet.Number of Servings: 1Recipe submitted by SparkPeople user GREES0409.


What's The Nutritional Info For HMR Muffins?

The nutritional information for HMR Muffins is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 492.1
  • Total Fat: 3.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 729.3 mg
  • Total Carbs: 92.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 22.5 g

What Dietary Needs Does HMR Muffins Meet?

The dietary needs meet for HMR Muffins is Low Fat


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