Breakfast

Pandora's Favorite Muffins is for Breakfast.

Pandora's Favorite Muffins takes 15 minutes to prepare.

Pandora's Favorite Muffins takes 20 minutes to cook.

Pandora's Favorite Muffins makes 6 servings.

The ingredients for Pandora's Favorite Muffins are:

Dry stuff
1 1/4 cup Whole Wheat flour
1 1/4 cup Bob's Red Mill hot cereal with flax
1/2 cup Brown sugar
1 1/2 tsp Baking powder
1 tsp Baking soda
1 tsp Cinnamon
1/4 tsp sea salt
Wet Stuff
1 medium ripe banana mashed
1 6 oz. vanilla yogurt
1 large egg
1 Cup Unsweetened Apple sauce
1/2 cup chopped dates
1 tlbs. Canola oil

Here is how you make Pandora's Favorite Muffins:

In a large bowl, using a whisk, mix together all the dry ingredients.In a medium bowl again using the whisk mash the banana. Then add the rest of the wet stuff and mix with a spoon.( I buy good quality dates and chop them myself.)Next pour the wet stuff in with the dry stuff and mix with a big spoon.Spray a little cooking spray into a metal muffin pan. I use a pan that make 6 big muffins. Spoon equal amounts into each muffin hole.As an option I have added a cup of finely shreded carrot to the mix. Everything else remains the same.Bake at 400 degrees for about 20 to 26 minutes.Push on the top of a muffin to see if they are done sometime before 26 minutes..makes 6 large muffinsNumber of Servings: 6Recipe submitted by SparkPeople user SEACOOKE.

The nutritional information for Pandora's Favorite Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 386.6

• Total Fat: 8.0 g
• Cholesterol: 35.4 mg
• Sodium: 446.4 mg
• Total Carbs: 76.8 g
• Dietary Fiber: 12.3 g
• Protein: 11.0 g