Breakfast

Xander's Sunshine Muffins is for Breakfast, Snack.

Xander's Sunshine Muffins takes 20 minutes to prepare.

Xander's Sunshine Muffins takes 35 minutes to cook.

Xander's Sunshine Muffins makes 24 servings.

The ingredients for Xander's Sunshine Muffins are:

Dry Ingredients
Whole Wheat Flour (King Arthur), 1 cup
Unbleached All-Purpose Flour (King Arthur), 1 cup
Oat Bran, 1/2 cup
Ground Flaxseed,3 Tbs
Wheat bran toasted, 3 tbs
Cinnamon, ground, (Ceylon) 1 tsp
Baking Soda, 3 tsp
Kosher salt, 1 tsp

Wet Ingredients
Extra Large Eggs, 3
Organic no-sugar added Apple Sauce, 1 cup
Vanilla Extract (Madagascar), 1 tsp
Fat Free Greek Yogurt, Plain, 1 cup
Banana, mashed , 1 cup
Brown Sugar, 1 cup, packed

Mix In Ingredients
Carrots shredded, raw, 2 large (approx. 1 cup)
Lg Tart Apple shredded (approx. 1 cup)
Dried Pineapple diced, 1 cup
Coconut flake, unsweetened, 1 cup
Raisins, 1 cup, packed
Pecans, 1 cup, chopped
Rolled Oats, 1 cup
Chopped Dates, 1 cup

Here is how you make Xander's Sunshine Muffins:

Mix dry (minus mix in items) ingredients in a bowl, then mix wet ingredients, then mix wet ingredients into dry. Mix to combine, then fold in mix in items.fill muffin cups almost full (they won't rise much), then bake until they spring back when touched.Serving Size:?Makes 24 small muffins

The nutritional information for Xander's Sunshine Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 273.4

• Total Fat: 8.9 g
• Cholesterol: 30.8 mg
• Sodium: 300.1 mg
• Total Carbs: 50.2 g
• Dietary Fiber: 4.1 g
• Protein: 4.8 g

The dietary needs meet for Xander's Sunshine Muffins is Vegetarian