The recipe Black and Blueberry Muffins

Made From Scratch Recipes

Black and Blueberry Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Black and Blueberry Muffins!

Black and Blueberry Muffins

Black and Blueberry Muffins Recipe
Black and Blueberry Muffins

My family loves these. You can use half white/half wheat flour and they will be a little lighter. I adapted this from a recipe from allrecipes.com. I cut the sugar in half, used nonfat milk instead of half and half and used egg whites for one of the eggs. My family almost licked the muffin tin clean!

What Course Is Black and Blueberry Muffins?

Black and Blueberry Muffins is for Breakfast.


How Long Does Black and Blueberry Muffins Recipe Take To Prepare?

Black and Blueberry Muffins takes 15 minutes to prepare.


How Long Does Black and Blueberry Muffins Recipe Take To Cook?

Black and Blueberry Muffins takes 20 minutes to cook.


How Many Servings Does Black and Blueberry Muffins Recipe Make?

Black and Blueberry Muffins makes 18 servings.


What Are The Ingredients For Black and Blueberry Muffins Recipe?

The ingredients for Black and Blueberry Muffins are:

2 cups whole wheat flour
1/3 cup wheat germ
2/3 cup white sugar
1 tablespoon baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
1 egg, beaten
2 egg whites, beaten
2 cups fat-free milk
1 cup fresh blackberries
1 cup fresh blueberries


How Do I Make Black and Blueberry Muffins?

Here is how you make Black and Blueberry Muffins:

Preheat oven to 400 degrees F (200 degrees C). Butter muffin pan. In a large mixing bowl, whisk together flour, wheat germ, sugar, baking powder, salt, and cinnamon. In another bowl, whisk together milk and eggs. Stir wet ingredients into dry, mixing just to combine. Fold in berries. Scoop batter into muffin pan cups. If there are any empty cups, fill those halfway with water. Bake in preheated oven for 20 minutes, or until done.Number of Servings: 18Recipe submitted by SparkPeople user JDLANDER.


What's The Nutritional Info For Black and Blueberry Muffins?

The nutritional information for Black and Blueberry Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 91.6
  • Total Fat: 0.8 g
  • Cholesterol: 12.4 mg
  • Sodium: 229.1 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.0 g

What Dietary Needs Does Black and Blueberry Muffins Meet?

The dietary needs meet for Black and Blueberry Muffins is Low Fat


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