The recipe Blueberry Flax Seed Muffins Low Salt

Made From Scratch Recipes

Blueberry Flax Seed Muffins Low Salt recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry Flax Seed Muffins Low Salt!

Blueberry Flax Seed Muffins Low Salt

Blueberry Flax Seed Muffins Low Salt Recipe
Blueberry Flax Seed Muffins Low Salt

Blueberry Muffins

What Course Is Blueberry Flax Seed Muffins Low Salt?

Blueberry Flax Seed Muffins Low Salt is for Breakfast, Snack.


How Long Does Blueberry Flax Seed Muffins Low Salt Recipe Take To Prepare?

Blueberry Flax Seed Muffins Low Salt takes 10 minutes to prepare.


How Long Does Blueberry Flax Seed Muffins Low Salt Recipe Take To Cook?

Blueberry Flax Seed Muffins Low Salt takes 15 minutes to cook.


How Many Servings Does Blueberry Flax Seed Muffins Low Salt Recipe Make?

Blueberry Flax Seed Muffins Low Salt makes 12 servings.


What Are The Ingredients For Blueberry Flax Seed Muffins Low Salt Recipe?

The ingredients for Blueberry Flax Seed Muffins Low Salt are:

1 T flax seeds
1 c blueberries
1 c quick oats
1 c 2 % milk
1 c whole wheat flour
1 t baking powder
1/2 t baking soda
1/4 t salt
1 t cinnamon
1 whole egg
1/2 c unsweetened applesauce
1/4 c brown sugar


How Do I Make Blueberry Flax Seed Muffins Low Salt?

Here is how you make Blueberry Flax Seed Muffins Low Salt:

mix oatmeal and milk and let set for 5 minutesgrind flax seedadd all ingredientsfold in blueberries lastSpray muffin tin or use papersBake at 375 for 15 minutesServing Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user CAROOR.


What's The Nutritional Info For Blueberry Flax Seed Muffins Low Salt?

The nutritional information for Blueberry Flax Seed Muffins Low Salt is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 2.0 g
  • Cholesterol: 17.9 mg
  • Sodium: 168.6 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.9 g

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