Breakfast

Delicious low calorie blueberry muffins is for Breakfast, Snack.

Delicious low calorie blueberry muffins takes 5 minutes to prepare.

Delicious low calorie blueberry muffins takes 15 minutes to cook.

Delicious low calorie blueberry muffins makes 12 servings.

The ingredients for Delicious low calorie blueberry muffins are:

100 g Whole Wheat Flour
50 g all-purpose flour
1 cup Blueberries, frozen (unsweetened)
70 grams Granulated Sugar
3/4 cup Skim Milk
1/2 Banana
3 tsp Baking Powder
1 Egg
1-2 ts Cinnamon

Here is how you make Delicious low calorie blueberry muffins:

Preheat oven to 200 C or 395-400 F Mash a banana until it is smooth. In a bowl, combine egg, mashed banana and milk. In a separate bowl stir together both flours, baking powder and sugar. Combine the wet Ingredients with the dry, mix just until moistened. Fold in frozen blueberries.Place paper-liners in a muffin-tin. Fill each muffin cup almost to the top. You should be able to divide batter among 12 muffins. Bake for 15-18 minutes until golden brown. Serve warm, or cold. Serving Size: Makes 12 muffins Number of Servings: 12Recipe submitted by SparkPeople user MANA_SHADOW.

The nutritional information for Delicious low calorie blueberry muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 85.9

• Total Fat: 0.7 g
• Cholesterol: 13.8 mg
• Sodium: 142.2 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 1.6 g
• Protein: 2.5 g

The dietary needs meet for Delicious low calorie blueberry muffins is Low Fat