Breakfast

High Protein Blueberry Muffins is for Breakfast.

High Protein Blueberry Muffins takes 20 minutes to prepare.

High Protein Blueberry Muffins takes 30 minutes to cook.

High Protein Blueberry Muffins makes 8 servings.

The ingredients for High Protein Blueberry Muffins are:

(2) cups Bob's Red Mill Low Carb Baking Mix
(2) tbsp Canola Oil
(2) eggs
(2) cups water (more or less depending on how think you need the batter
(3) tsp baking powder
(4) tsp sweetener (more if you like it sweeter)
(.5) tsp vanilla extract
(30) grams honey (more or less depending on how sweet you want it
(1) cup blueberries or your favorite fruit

Here is how you make High Protein Blueberry Muffins:

Mix all dry ingredients together. Then add wet ingredients. Heat oven on 350 degrees and line baking muffin pan with cupcake liners. Grease liners with Pam cooking spray (very lightly). Divide batter into each muffin cup 8 ways. Bake at 350 for 22-25 minutes or until tops are golden brown. Enjoy. Serving Size: Makes 8 equal portions Number of Servings: 8Recipe submitted by SparkPeople user TYLERLIGHTMAN.

The nutritional information for High Protein Blueberry Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.7

• Total Fat: 6.8 g
• Cholesterol: 46.2 mg
• Sodium: 317.2 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 5.5 g
• Protein: 15.7 g