Breakfast

oat blueberry muffins is for Breakfast.

oat blueberry muffins takes several minutes to prepare.

oat blueberry muffins takes 19 minutes to cook.

oat blueberry muffins makes 12 servings.

The ingredients for oat blueberry muffins are:

1.25 c whole wheat flour
1 cup steel cut oats
.5 c splenda
1 tsp baking powder
.5 tsp baking soda
.25 tsp salt
.5 c egg beaters
.5 c water
.33c unsweetened applesauce
1 c blueberries
2 tbsp ground flax

for toppting
2tbsp splenda
.5 tsp cinnamon

Here is how you make oat blueberry muffins:

mix all together and put in a pam coated muffin tin and bake at 400 for 18-22 minServing Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user CATPLUS4.

The nutritional information for oat blueberry muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 108.7

• Total Fat: 1.5 g
• Cholesterol: 0.1 mg
• Sodium: 306.6 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 3.6 g
• Protein: 5.0 g