Breakfast

Overflowing (And Healthy) Blueberry Muffins is for Breakfast.

Overflowing (And Healthy) Blueberry Muffins takes 10 minutes to prepare.

Overflowing (And Healthy) Blueberry Muffins takes 20 minutes to cook.

Overflowing (And Healthy) Blueberry Muffins makes 6 servings.

The ingredients for Overflowing (And Healthy) Blueberry Muffins are:

1 cup whole wheat pastry flour
1 1/4 teaspoons baking powder
1/4 teaspoon baking soda
1/8 teaspoon salt
3 ounces vanilla yogurt
1/4 cup egg substitute
1/4 cup nonfat milk (soy or almond milk works too)
1/3 cup Splenda granular
2 tablespoons no-sugar-added applesauce
1 cup frozen blueberries (unthawed)

Here is how you make Overflowing (And Healthy) Blueberry Muffins:

Preheat oven to 400 degrees.Spray a 6 cup muffin tin with non-stick spray.Combine all dry ingredients in a medium bowl.Add wet ingredients to dry, and stir until combined.Fold in blueberries.Scoop 1/3 cup of batter in to each muffin cup.Bake for 20 minutes, or until a toothpick inserted in the center comes out clean.Makes 6 Giant MuffinsNumber of Servings: 6Recipe submitted by SparkPeople user HGRANDA.

The nutritional information for Overflowing (And Healthy) Blueberry Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 105.5

• Total Fat: 0.6 g
• Cholesterol: 0.5 mg
• Sodium: 113.8 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 3.5 g
• Protein: 3.7 g