Breakfast

Basic Bran Muffins is for Breakfast, Snack.

Basic Bran Muffins takes 15 minutes to prepare.

Basic Bran Muffins takes 25 minutes to cook.

Basic Bran Muffins makes 12 servings.

The ingredients for Basic Bran Muffins are:

3 Tbsp canola oil
1 c all-purpose flour
1 c wheat bran
1/4 c sugar
1/2 tsp salt
3 tsp baking powder
1 egg
1 c milk

Here is how you make Basic Bran Muffins:

Preheat oven to 400 and grease (or line with paper cups) a standard 12 cup muffin tin.Mis together the dry ingredients in a bowl. Beat together the egg, milk, and oil. Make a well in the center of the dry ingredients and pour the wet ingredients into it. Using a large spoon or rubber spatula, combine the ingredients swiftly, stirring and folding rather than beating, and stopping as soon as all the dry ingredients are moistened.Spoon the batter into muffin tins, filling 3/4 full. Bake 20-30 minutes, or until the muffins are nicely browned and a toothpick inserted into the center of one of them comes out clean.Let cool for 5 minutes before removing from muffin tins. Serve warm with honey. Mmmm.Makes 12 regular-sized muffins.Number of Servings: 12Recipe submitted by SparkPeople user MOIRALEIGH.

The nutritional information for Basic Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 115.5

• Total Fat: 4.7 g
• Cholesterol: 35.8 mg
• Sodium: 240.1 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.4 g
• Protein: 3.6 g