The recipe Bran and Flaxseed Muffins

Made From Scratch Recipes

Bran and Flaxseed Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Bran and Flaxseed Muffins!

Bran and Flaxseed Muffins

Bran and Flaxseed Muffins Recipe
Bran and Flaxseed Muffins

Dense, moist and low fat

What Course Is Bran and Flaxseed Muffins?

Bran and Flaxseed Muffins is for Breakfast.


How Long Does Bran and Flaxseed Muffins Recipe Take To Prepare?

Bran and Flaxseed Muffins takes 15 minutes to prepare.


How Long Does Bran and Flaxseed Muffins Recipe Take To Cook?

Bran and Flaxseed Muffins takes 20 minutes to cook.


How Many Servings Does Bran and Flaxseed Muffins Recipe Make?

Bran and Flaxseed Muffins makes 12 servings.


What Are The Ingredients For Bran and Flaxseed Muffins Recipe?

The ingredients for Bran and Flaxseed Muffins are:

3/4 Cup oat bran
1/2 Cup natural bran
1/2 cup flaxseed (ground)
1/2 cup flour
1/2 tbsp baking powder
1/2 tsp salt
Mix those dry ingredients and set aside
In a blender:
1 whole orange (cut in 1" chunks to blend)
1/3 cup Spenda blend brown sugar
1/2 cup buttermilk
1/4 cup unsweetened applesauce
1 egg beater egg substitute
Mix blended liquid and dry together then add
1/2 cup raisins


How Do I Make Bran and Flaxseed Muffins?

Here is how you make Bran and Flaxseed Muffins:

Oven temp 375 FSpray muffin tins with Pam. Fill 3/4 full as they don't rise very much. Makes either 18 mini or 12 regular size muffins.Bake 15-20 minutes depending on size muffin tin.Done when toothpick inserted in center comes out clean. Number of Servings: 12Recipe submitted by SparkPeople user MARLAV123.


What's The Nutritional Info For Bran and Flaxseed Muffins?

The nutritional information for Bran and Flaxseed Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 2.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 183.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.9 g

What Dietary Needs Does Bran and Flaxseed Muffins Meet?

The dietary needs meet for Bran and Flaxseed Muffins is Low Fat


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