The recipe Bran Flax Muffins

Made From Scratch Recipes

Bran Flax Muffins recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Bran Flax Muffins!

Bran Flax Muffins

Bran Flax Muffins Recipe
Bran Flax Muffins

What Course Is Bran Flax Muffins?

Bran Flax Muffins is for Breakfast, Snack.


How Long Does Bran Flax Muffins Recipe Take To Prepare?

Bran Flax Muffins takes 15 minutes to prepare.


How Long Does Bran Flax Muffins Recipe Take To Cook?

Bran Flax Muffins takes 15 minutes to cook.


How Many Servings Does Bran Flax Muffins Recipe Make?

Bran Flax Muffins makes 15 servings.


What Are The Ingredients For Bran Flax Muffins Recipe?

The ingredients for Bran Flax Muffins are:

1 1/2 cups flour
3/4 cup ground flax seed
3/4 cup oat bran
1 cup brown sugar
2 tsp baking soda
1 tsp baking powder
1 tsp salt
2 tsp cinnamon
3/4 cup milk
2 eggs
1 tsp vanilla extract
2 Tbsp coconut oil (or veg. oil)
2 cups shredded carrots
2 apples, peeled and grated



How Do I Make Bran Flax Muffins?

Here is how you make Bran Flax Muffins:

Mix all ingredients together and bake at 350 for 15-20 minutes in greased muffin tins. Serving Size: Makes 15 muffinsNumber of Servings: 15Recipe submitted by SparkPeople user SMWOOD76.


What's The Nutritional Info For Bran Flax Muffins?

The nutritional information for Bran Flax Muffins is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 4.7 g
  • Cholesterol: 22.8 mg
  • Sodium: 31.9 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.2 g

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