Breakfast

Bran Muffins jr is for Breakfast, Snack.

Bran Muffins jr takes 10 minutes to prepare.

Bran Muffins jr takes 20 minutes to cook.

Bran Muffins jr makes 8 servings.

The ingredients for Bran Muffins jr are:

1.25 cup Wheat flour, white, all-purpose, enriched, calcium-fortified
4 gram(s) Pure Xylitol
1.5 tsp Baking Soda
0.5 tsp Kosher Salt (by 65PLUS1)
.5 tsp Cinnamon, ground
1 cup Buttermilk
1 serving 1 Egg- large, fresh
5 tbsp Extra Virgin Olive Oil
1 tsp Vanilla Extract
3 tsp Sugar in the Raw (Turbinado Sugar)
3 cup All Bran Bran flakes

Here is how you make Bran Muffins jr:

*Finely crush bran flake cereal (in Cuisinart or similar). *Combine the cereal, flour, xylitol OR brown sugar, salt & cinnamon into a large bowl and whisk together. Set aside. *In separate bowl whisk together buttermilk (or regular milk with vinegar or lemon juice), oil, egg & vanilla. *Pour wet ingredients into dry and stir to blend well. *Cover bowl tightly with plastic wrap and refrigerate for at least 4 hours or up to 12 hours. Batter will become very thick. *Preheat oven to 400 F. Line your muffin tin with 10 paper liners. *Divide batter evenly among liners, filling them completely. *Sprinkle with turbinado sugar. *Bake for 18-20 minutes or until a toothpick inserted into centre comes out clean. *You could also add raisins or walnuts, etc.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user JACQUIE-LOUISE.

The nutritional information for Bran Muffins jr is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 218.4

• Total Fat: 10.1 g
• Cholesterol: 26.4 mg
• Sodium: 474.0 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 2.5 g
• Protein: 5.3 g