Breakfast

Bran Muffins w/ Applesauce - Version2 is for Breakfast.

Bran Muffins w/ Applesauce - Version2 takes 20 minutes to prepare.

Bran Muffins w/ Applesauce - Version2 takes 17 minutes to cook.

Bran Muffins w/ Applesauce - Version2 makes 12 servings.

The ingredients for Bran Muffins w/ Applesauce - Version2 are:

1/4 C Splenda Brown Sugar Blend
3/8 cup Applesauce, unsweetened
1/4 C Blue Berries, Fresh
1/4 cup Canola Oil
1 serving Liquid Egg Product (3 tbsp)
1 tsp Vanilla Extract
.5 tsp Salt
1 cup Whole Wheat Flour
1 cup Natural Wheat Bran
3 tbsp Ground Flax Seed Meal
1 tsp Baking Soda
.5 tsp Baking Powder
8 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Here is how you make Bran Muffins w/ Applesauce - Version2:

Preheat the oven to 400 F. Grease/spray your muffin pan(s).Combine the first 7 ingredients (thru salt) in a large bowl. Add remaining dry ingredients in a small bowl. Mix together with the almond milk. Let rest a couple of minutes. Use an ice cream scoop, to get uniform sized muffins. Bake 15-17 minutes. (Test with a toothpick)Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user BTINCHER2001.

The nutritional information for Bran Muffins w/ Applesauce - Version2 is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 118.1

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 244.4 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 4.4 g
• Protein: 2.9 g