Breakfast

Bucket Bran Muffins is for Breakfast, Snack.

Bucket Bran Muffins takes 10 minutes to prepare.

Bucket Bran Muffins takes 20 minutes to cook.

Bucket Bran Muffins makes 48 servings.

The ingredients for Bucket Bran Muffins are:

2 c wheat germ
1 c water (boiling)
between 1.5 and 3 cups sugar (I use 1.5 cups)
1 c. canola or vegetable oil
4 eggs
4 cups (1 qt) buttermilk
2.5 c. whole wheat flour
2.5 c. all purpose flour
3 tbsp baking soda
1 tbsp salt
4 c. Bran Flakes
2 c. raisins (or 1c raisins and 1c craisins)
If desired, add chopped nuts, chocolate chips, etc...

Here is how you make Bucket Bran Muffins:

Preheat over to 400. Soak wheat germ with 1 cup boiling water and set aside. Cream sugar with eggs and oil. Add buttermilk and stir. Sift together flours, baking soda and salt and add to muffin mixture. Mix until almost blended. Mix in Bran Flakes and softened wheat germ. Fold in raisins and cranberries. Add scoops of batter to muffin tins lined with paper cups. Bake for 20 minutes. Cover well and refrigerate remaining batter. Number of Servings: 48Recipe submitted by SparkPeople user MERMERBEE12.

The nutritional information for Bucket Bran Muffins is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 167.5

• Total Fat: 5.9 g
• Cholesterol: 13.1 mg
• Sodium: 278.1 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 2.5 g
• Protein: 4.4 g