Breakfast

Deb's Bran Muffins is for Breakfast, Snack.

Deb's Bran Muffins takes 15 minutes to prepare.

Deb's Bran Muffins takes 14 minutes to cook.

Deb's Bran Muffins makes 24 servings.

The ingredients for Deb's Bran Muffins are:

3 cups All-Bran Cereal
3 cups skim milk
3 large eggs
2 T olive oil
1 T molasses
1 T honey
1.5 cups white flour
1 cup whole wheat flour
1 t salt
4 t baking powder
1 t cinnamon
.5 cup flax seed, ground
.5 cup oat bran
1 cup chopped pecans

Here is how you make Deb's Bran Muffins:

Mix wet ingedients and soak 5 minutesCover raisins with water and microwave 2 minutes then add water and raisins to wet mixtureMix in dry ingedients, pecans last ,and fill 24 muffin cups.Bake at 400 degrees for 14 minutesNumber of Servings: 24Recipe submitted by SparkPeople user DKHALL51.

The nutritional information for Deb's Bran Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 163.2

• Total Fat: 6.3 g
• Cholesterol: 27.3 mg
• Sodium: 222.4 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 4.5 g
• Protein: 5.4 g