Breakfast

Harvest Bran Muffins is for Breakfast, Snack.

Harvest Bran Muffins takes several minutes to prepare.

Harvest Bran Muffins takes several minutes to cook.

Harvest Bran Muffins makes 1 servings.

The ingredients for Harvest Bran Muffins are:

Nonstick cooking spray
1 14 oz. package oat bran muffin mix
1/3 cup finely shredded carrot
1/4 cup snipped dried apples
1/4 cup dried cranberries or coarsely
chopped dried tart cherries
3 Tbsp. finely chopped walnuts

Here is how you make Harvest Bran Muffins:

Directions: Preheat oven to 400 F. Coat two-and a half-inch muffin cups with nonstick cooking spray; set aside. Prepare muffin mix according to package directions; fold in carrot, dried apples, and cranberries. Divide evenly among prepared muffin cups and sprinkle with nuts.Bake for 15-18 minutes or until golden. Cool in pan on wire rack for 5 minutes; remove and serve.Start to finish: 30 minutesMakes: 12 servingsNutrition facts per serving:161 calories, 3 g protein, 28 g carbohydrate, 4 g fat (1 g saturated), 2 g fiber.Number of Servings: 1Recipe submitted by SparkPeople user JADEBABY07_08.

The nutritional information for Harvest Bran Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 784.8

• Total Fat: 78.3 g
• Cholesterol: 0.0 mg
• Sodium: 2.4 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 8.0 g
• Protein: 18.3 g