The recipe Real Bran Muffins

Made From Scratch Recipes

Real Bran Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Real Bran Muffins!

Real Bran Muffins

Real Bran Muffins Recipe
Real Bran Muffins

What Course Is Real Bran Muffins?

Real Bran Muffins is for Breakfast.


How Long Does Real Bran Muffins Recipe Take To Prepare?

Real Bran Muffins takes 10 minutes to prepare.


How Long Does Real Bran Muffins Recipe Take To Cook?

Real Bran Muffins takes 20 minutes to cook.


How Many Servings Does Real Bran Muffins Recipe Make?

Real Bran Muffins makes 12 servings.


What Are The Ingredients For Real Bran Muffins Recipe?

The ingredients for Real Bran Muffins are:

1.5 cup Quaker unprocessed bran
.75 cup whole wheat flour
.5 cup sugar
1 T. baking powder
.75 t. cinnamon
.5 t. salt
.75 cup canned pumpkin (applesauce can be substituted)
.25 cup simply smart fat free milk
2 egg whites
2 T. smart balance omega oil


How Do I Make Real Bran Muffins?

Here is how you make Real Bran Muffins:

Mix all ingredients together. Pour into 12 lined muffin cups. Bake in a 400 degree oven for 18 to 20 minutes.Number of Servings: 12Recipe submitted by SparkPeople user HOTLITTLEMOMMA.


What's The Nutritional Info For Real Bran Muffins?

The nutritional information for Real Bran Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 117.6
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 219.0 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.2 g

What Dietary Needs Does Real Bran Muffins Meet?

The dietary needs meet for Real Bran Muffins is Low Fat


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