The recipe Red Mill Flax Bran Muffins

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Red Mill Flax Bran Muffins recipe is a Breakfast, Snack meal that takes 18 minutes to make. If you enjoy for Breakfast, Snack, you will like Red Mill Flax Bran Muffins!

Red Mill Flax Bran Muffins

Red Mill Flax Bran Muffins Recipe
Red Mill Flax Bran Muffins

this recipe is on the back of Red Mill's Flax Seed Meal. I decreased the sugar by 1/2. The muffins are still sweet b/c of the carrots, raisins, apples.

Red Mill Flax Bran Muffins

What Course Is Red Mill Flax Bran Muffins?

Red Mill Flax Bran Muffins is for Breakfast, Snack.


How Long Does Red Mill Flax Bran Muffins Recipe Take To Prepare?

Red Mill Flax Bran Muffins takes 10 minutes to prepare.


How Long Does Red Mill Flax Bran Muffins Recipe Take To Cook?

Red Mill Flax Bran Muffins takes 18 minutes to cook.


How Many Servings Does Red Mill Flax Bran Muffins Recipe Make?

Red Mill Flax Bran Muffins makes 12 servings.


What Are The Ingredients For Red Mill Flax Bran Muffins Recipe?

The ingredients for Red Mill Flax Bran Muffins are:

1 1/2 C. flour (whole wheat or white)
3/4 C. ground flax meal
3/4 C. oats (instead of oat bran)
1/2 C. brown sugar (not packed)
2 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1 C. raisins
1 C. shredded carrots
1 apple skinned and shredded
1/3 C. chopped walnuts
2 Eggs
1 tsp vanilla extract
3/4 C. milk (whole)


How Do I Make Red Mill Flax Bran Muffins?

Here is how you make Red Mill Flax Bran Muffins:

combine all dry ingredients.fold in shredded carrots/applescombine all wet ingredients and add to dry/fruit mixture.put in prepared muffin pans (lightly sprayed with cooking oil), and back at 350 for 15-20 mins. Mine are usually done by 18 min. Use a knife to poke the middle of the muffin - if it comes out clean the muffins are done.Serving Size: makes 12 medium sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MOMMA_HEALR.


What's The Nutritional Info For Red Mill Flax Bran Muffins?

The nutritional information for Red Mill Flax Bran Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 6.2 g
  • Cholesterol: 32.1 mg
  • Sodium: 280.8 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.3 g

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