Breakfast

regular bran muffins is for Breakfast.

regular bran muffins takes 15 minutes to prepare.

regular bran muffins takes 20 minutes to cook.

regular bran muffins makes 12 servings.

The ingredients for regular bran muffins are:

In a large bowl add and mix
1 cup brown sugar
1/4 cup egg beaters
3 tbsp canola oil
1 cup skim milk mixed with1 tbsp vinegar
1/4 cup raisons

In a second bowl add and mix
1 cup whole wheat flour
1 1/4 cup wheat bran
1/4 cup ground flax seed
1/4 cup raw sunflower seeds
1/4 cup sk milk powder
1/4 tsp salt
1/8 tsp gr. cloves
1/8 tsp gr nutmeg
1 tsp gr Cinnamon

Mix each separately, then add the dry ingredients to the wet ingredients and mix until the dry ingredients disappear. The consistency should allow the mix to be "heaped" on a tablespoon to fill muffin cups. Cook for 20 minutes at 400 F. Makes 12 muffins

Makes 12 muffins

Here is how you make regular bran muffins:

Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MCLEODGLENN.

The nutritional information for regular bran muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 191.4

• Total Fat: 6.0 g
• Cholesterol: 0.5 mg
• Sodium: 165.7 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 4.4 g
• Protein: 4.5 g