The recipe Atkins Friendly Breakfast Muffins

Made From Scratch Recipes

Atkins Friendly Breakfast Muffins recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Atkins Friendly Breakfast Muffins!

Atkins Friendly Breakfast Muffins

Atkins Friendly Breakfast Muffins Recipe
Atkins Friendly Breakfast Muffins

These are great for induction phase one! Just have one for breakfast for only 1.4 carbs! Very filling and delicious. Refrigerate the rest for breakfast another day.

Atkins Friendly Breakfast Muffins

What Course Is Atkins Friendly Breakfast Muffins?

Atkins Friendly Breakfast Muffins is for Breakfast.


How Long Does Atkins Friendly Breakfast Muffins Recipe Take To Prepare?

Atkins Friendly Breakfast Muffins takes several minutes to prepare.


How Long Does Atkins Friendly Breakfast Muffins Recipe Take To Cook?

Atkins Friendly Breakfast Muffins takes 30 minutes to cook.


How Many Servings Does Atkins Friendly Breakfast Muffins Recipe Make?

Atkins Friendly Breakfast Muffins makes 6 servings.


What Are The Ingredients For Atkins Friendly Breakfast Muffins Recipe?

The ingredients for Atkins Friendly Breakfast Muffins are:

1 lb sausage, bacon, or ham cooked and crumbled
8 oz. (approx 8 Tbsp) shredded cheese.
4 whole eggs
1 1/2 cup heavy cream


How Do I Make Atkins Friendly Breakfast Muffins?

Here is how you make Atkins Friendly Breakfast Muffins:

Using large muffin tin, spray with Pam then divide meat evenly into each opening. Top with cheese equally divided into each muffin tin. Mix 4 whole eggs with 1 1/2 cups heavy cream. Pour over meat/cheese. Bake at 400 for 30 minutes. Serving Size:?Makes 6 large cupcakes.Number of Servings: 6Recipe submitted by SparkPeople user IHAZEGGS.


What's The Nutritional Info For Atkins Friendly Breakfast Muffins?

The nutritional information for Atkins Friendly Breakfast Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 431.5
  • Total Fat: 37.9 g
  • Cholesterol: 241.7 mg
  • Sodium: 638.1 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.3 g

What Dietary Needs Does Atkins Friendly Breakfast Muffins Meet?

The dietary needs meet for Atkins Friendly Breakfast Muffins is Low Carb


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