Breakfast

Vegan Peanut Butter Muffins is for Breakfast, Snack.

Vegan Peanut Butter Muffins takes 5 minutes to prepare.

Vegan Peanut Butter Muffins takes 15 minutes to cook.

Vegan Peanut Butter Muffins makes 12 servings.

The ingredients for Vegan Peanut Butter Muffins are:

2 large bananas, mashed
2 cups of unsweetened applesauce
1/4 cup of natural peanut butter
1 cup Splenda sugar substitute (comes in pouches)
1 tsp vanilla extract
3/4 cup unsweetened almond milk
2 cups whole wheat flour
1/2 cup ground flaxseed
1 tsp salt
t tsp baking soda

Here is how you make Vegan Peanut Butter Muffins:

Mash bananas well and combine with all other wet ingredients. Mix together flour, flaxseed, salt, and baking soda and mix well. Add to wet ingredients and stir only until mixed thoroughly (do NOT overbeat). Bake at 350 degrees for 15-20 minutes. Serving Size: Makes 12 servings (2 muffins each serving)Number of Servings: 12Recipe submitted by SparkPeople user CAH0609.

The nutritional information for Vegan Peanut Butter Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 238.2

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 346.0 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 7.9 g
• Protein: 8.5 g

The dietary needs meet for Vegan Peanut Butter Muffins is Vegan