Breakfast

Smart Carrot Cake Muffins is for Breakfast.

Smart Carrot Cake Muffins takes 20 minutes to prepare.

Smart Carrot Cake Muffins takes 25 minutes to cook.

Smart Carrot Cake Muffins makes 36 servings.

The ingredients for Smart Carrot Cake Muffins are:

1 3/4 cup flour
1 1/4 cup whole wheat flour
1/2 cup flaxseed meal
1 cup brown sugar
1 Tbsp baking powder
1 tsp baking soda
1/2 tsp salt
1 Tbsp Cinnamon
3/4 cup egg beaters
1/2 cup unsweetened applesauce (homemade)
2/3 cup Smart Balance Light, softened
1/2 cup skim milk
1 can (20oz) crushed pineapple with juice
2 1/2 cups grated raw carrots
1 cup chopped walnuts

Here is how you make Smart Carrot Cake Muffins:

Preheat oven to 375. Spray 24 medium muffin cups with cooking spray (or use liners)Combine flours, flax seed, baking powder, baking soda, salt and cinnamon in lg mixing bowl, whisk thoroughly.In separate bowl combine eggbeater, applesauce, softened margarine, brown sugar, and milk. stir in crushed pineapple.Add applesauce mixture to dry ingredients, stirring just until combined.fold in grated carrots. Fold in nuts or raisins(if desired).Fill muffin cups 3/4 full.Bake at 375 for 25 minutes or until lightly browned and springy to the touch. (If using convection oven, bake at 350 for 20 minutes.)Serving Size: 36Number of Servings: 36Recipe submitted by SparkPeople user PLAFUL.

The nutritional information for Smart Carrot Cake Muffins is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 112.7

• Total Fat: 4.3 g
• Cholesterol: 0.1 mg
• Sodium: 188.0 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 1.9 g
• Protein: 2.7 g