Breakfast

Carrot-Flax Muffins is for Breakfast, Snack.

Carrot-Flax Muffins takes 10 minutes to prepare.

Carrot-Flax Muffins takes 30 minutes to cook.

Carrot-Flax Muffins makes 12 servings.

The ingredients for Carrot-Flax Muffins are:

3/4 cup Whole Wheat Flour
1/2 cup AP flour
2/3 cup packed dark brown sugar
2 tsp ground cinnamon
1 tsp Baking Powder
1/2 tsp Baking Soda
1 pinch Salt
2 large eggs
1 tsp Vanilla Extract
2 cups raw Carrots, grated (about 3-4 medium carrots)
1/2 cup unsweetened applesauce
1/4 cup milk

Here is how you make Carrot-Flax Muffins:

Combine dry ingredients in a large bowl. Whisk applesauce, eggs, milk and vanilla together in a medium bowl, then add to dry mixture. Stir until just combined, then add carrots & stir until incorporated. Divide batter evenly into 12 muffin cups and bake at 350 for 28-30 minutes.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user OPENDESTINY.

The nutritional information for Carrot-Flax Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 115.5

• Total Fat: 1.2 g
• Cholesterol: 31.1 mg
• Sodium: 133.1 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 13.3 g
• Protein: 3.0 g