Breakfast

Cran-Bran carrot muffins is for Breakfast, Snack.

Cran-Bran carrot muffins takes 15 minutes to prepare.

Cran-Bran carrot muffins takes 18 minutes to cook.

Cran-Bran carrot muffins makes 18 servings.

The ingredients for Cran-Bran carrot muffins are:

Kashi GoLEAN cereal, 1 1/4 cups
Wheat flour, white, all-purpose, 3/4 cup
Whole wheat flour, 3/4 tsp
Baking Powder, 1 1/2 tsp
Baking Soda, 1 1/2 tsp
Salt, 1/2 tsp
Cinnamon, ground, 1 tsp
Nutmeg, ground, 1/4 tsp
Ginger, ground 1/4 tsp
Milk, nonfat, 2/3 cup
Egg, fresh, 2 large
Brown Sugar, .1/4 cup, packed
Vegetable Oil, 1/4 cup
Natural Apple Sauce, 1/8 cup
Carrots, grated, 3/4 cup
Cranberries, dried, sweetened, 1/2 cup

Here is how you make Cran-Bran carrot muffins:

Pre-heat oven to 375 degrees. Combine cereal, flour, baking soda, baking powder, salt, cinnamon and nutmeg. In a seperate bowl, mix the milk, sugar, applesauce, eggs and vegetable oil. Stir in the craisins and grated carrots. Mix the dry and wet ingredients until moistened. Using an ice cream scoop, divide into muffin tins. Let sit for 5 minutes before baking. Bake 15-18 minutes and let cool on a wire rack.Number of Servings: 18Recipe submitted by SparkPeople user SHACKMAN.

The nutritional information for Cran-Bran carrot muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 110.4

• Total Fat: 4.6 g
• Cholesterol: 28.5 mg
• Sodium: 278.3 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 1.5 g
• Protein: 3.0 g