Breakfast

Good for you carrot muffins is for Breakfast, Snack.

Good for you carrot muffins takes 10 minutes to prepare.

Good for you carrot muffins takes 30 minutes to cook.

Good for you carrot muffins makes 4 servings.

The ingredients for Good for you carrot muffins are:

2 serving Kellogg's Special K Cereal, original (1 cup)
5 serving Egg white, large
2 cup, grated Carrots, raw
4 serving Great Value No Calorie Stevia
2 tbsp Coconut Secret Raw Coconut Flour (by GFERBER)
2 tsp Apple Pie Spice (by REBECCAF62)
1 fl oz Lemon Juice

Here is how you make Good for you carrot muffins:

Grade the carrots and drain well. Pour half the juice over carrots and half in the egg whites. Meringue the egg whites. Mix spice and coconut flour. Add it to the carrot mixture. Mix. Add crushed cereal. Add the egg whites and mix carefully. Bake in 4 silicone molds for 30 min at 150. Serving Size: 4 normal size muffinsNumber of Servings: 4Recipe submitted by SparkPeople user INSEARCH4LOWCAL.

The nutritional information for Good for you carrot muffins is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 121.2

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 220.4 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 3.6 g
• Protein: 8.9 g

Good for you carrot muffins is French cuisine.

The dietary needs meet for Good for you carrot muffins is Sugar Free