Breakfast

Fiber One Muffins is for Breakfast, Snack.

Fiber One Muffins takes 15 minutes to prepare.

Fiber One Muffins takes 18 minutes to cook.

Fiber One Muffins makes 12 servings.

The ingredients for Fiber One Muffins are:

1 Cup Fiber One Cereal
1/4 C Flax Seed
1 Egg or 2 Egg Whites
1/4 C Vegetable Oil or Applesauce
12 oz. Some kind of yogurt (lowfat)
1 1/2 C All Purpose Flour
1 1/2 t. Baking Soda
1/2 t. Baking Powder
1/2 t. Salt
1/3 C Lightly Packed Brown Sugar
1 t. vanilla
1 t. cinnamon
1/3 C. Craisins
1/2 C. Chocolate Chips

Here is how you make Fiber One Muffins:

Crush up fiber one cereal and flax seeds in food processor or blender. Set aside.In large bowl mix together egg,oil and yogurt.Add in all other ingredients. Add fiber/flax mixture last and mix well.Put in paper lined muffin cups and bake at 400 for 18-20 minutes.Makes 12Freezes wellNumber of Servings: 12Recipe submitted by SparkPeople user WINNIETHEPOOH9.

The nutritional information for Fiber One Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 201.7

• Total Fat: 8.1 g
• Cholesterol: 18.6 mg
• Sodium: 326.8 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 4.5 g
• Protein: 4.5 g