The recipe Egg muffins 1

Made From Scratch Recipes

Egg muffins 1 recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg muffins 1!

Egg muffins 1

Egg muffins 1 Recipe
Egg muffins 1

Meal prep idea for breakfast

What Course Is Egg muffins 1?

Egg muffins 1 is for Breakfast.


How Long Does Egg muffins 1 Recipe Take To Prepare?

Egg muffins 1 takes 15 minutes to prepare.


How Long Does Egg muffins 1 Recipe Take To Cook?

Egg muffins 1 takes 20 minutes to cook.


How Many Servings Does Egg muffins 1 Recipe Make?

Egg muffins 1 makes 6 servings.


What Are The Ingredients For Egg muffins 1 Recipe?

The ingredients for Egg muffins 1 are:

12.0 large Egg, fresh, whole, raw
1.0 cup, chopped Broccoli, cooked
1.5 cup Spinach, fresh
3.0 serving Bacon, Jones Canadian Bacon, 3 slices
3.0 serving Cheese - Muenster - Sargento - 80Cal/1-Slice


How Do I Make Egg muffins 1?

Here is how you make Egg muffins 1:

Chop ham. Mix all. Grease 6 muffin cups. Distribute ingredients. Place half slice cheese on each. Bake in 350 oven for 20 minutes.Serving Size: 1 muffinNumber of Servings: 6.0Recipe submitted by SparkPeople user MATHCUPCAKE.


What's The Nutritional Info For Egg muffins 1?

The nutritional information for Egg muffins 1 is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.9
  • Total Fat: 13.5 g
  • Cholesterol: 397.0 mg
  • Sodium: 456.1 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.4 g

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