The recipe Egg Muffins (LAD P1)

Made From Scratch Recipes

Egg Muffins (LAD P1) recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Egg Muffins (LAD P1)!

Egg Muffins (LAD P1)

Egg Muffins (LAD P1) Recipe
Egg Muffins (LAD P1)

What Course Is Egg Muffins (LAD P1)?

Egg Muffins (LAD P1) is for Breakfast.


How Long Does Egg Muffins (LAD P1) Recipe Take To Prepare?

Egg Muffins (LAD P1) takes 10 minutes to prepare.


How Long Does Egg Muffins (LAD P1) Recipe Take To Cook?

Egg Muffins (LAD P1) takes 30 minutes to cook.


How Many Servings Does Egg Muffins (LAD P1) Recipe Make?

Egg Muffins (LAD P1) makes 1 servings.


What Are The Ingredients For Egg Muffins (LAD P1) Recipe?

The ingredients for Egg Muffins (LAD P1) are:

6 egg whites
1/2 C onions, diced
1 small tomato, diced


How Do I Make Egg Muffins (LAD P1)?

Here is how you make Egg Muffins (LAD P1):

1. Whisk egg whites until fluffy.2. Place 4 muffing liners into a muffin tin3. Divide chopped vegetables into 4 portions and place in bottom of the 4 liners.4. Pour egg whites evenly over the vegetables.5. Bake at 350 degrees for 30 minutes.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CINNAMON691.


What's The Nutritional Info For Egg Muffins (LAD P1)?

The nutritional information for Egg Muffins (LAD P1) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 158.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 343.5 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 26.0 g

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