Breakfast

Keto protein flax muffins is for Breakfast.

Keto protein flax muffins takes 10 minutes to prepare.

Keto protein flax muffins takes 18 minutes to cook.

Keto protein flax muffins makes 12 servings.

The ingredients for Keto protein flax muffins are:

12 scoop Further Food Collagen Peptides
4 3-Tbsp Hemp Hearts, Manitoba Harvest Organic
4 serving Egg, Kirkland Signature Organic Brown Grade AA Large
.75 tsp Cinnamon, ground
.25 tsp Cloves, ground
.25 tsp ground mace (by SHIRHPP)
.5 tsp Baking Soda
1 tsp Vanilla Extract
4 tbsp Horizon Organic Heavy Whipping Cream
8 tbsp Olivado Avacado Oil
12 tbsp Flaxseed (Spectrum) Organic Ground
.5 2 Tbsp Simple Truth Organic Coconut Flour
.25 cup Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving

Here is how you make Keto protein flax muffins:

Combine all wet ingredients and mix. Combine all dry ingredients and mix. Combine dry ingredients into wet ingredients and mix with a wire wish. Pour into silicon muffin pan and cook in 325 deg oven for 18-22 minutes.Serving Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user BEWESTERN1.

The nutritional information for Keto protein flax muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 249.0

• Total Fat: 20.6 g
• Cholesterol: 78.3 mg
• Sodium: 100.4 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 2.2 g
• Protein: 13.9 g

The dietary needs meet for Keto protein flax muffins is Low Carb