Breakfast

oatbran and flax muffins is for Breakfast, Snack.

oatbran and flax muffins takes 10 minutes to prepare.

oatbran and flax muffins takes 20 minutes to cook.

oatbran and flax muffins makes 12 servings.

The ingredients for oatbran and flax muffins are:

1 1/2 cups flour- I use barley flour
5 tbsp ground flax
1 cup oatbran
1 cup brown sugar
2 tsp baking soda
2 tsp baking powder
2 tsp cinnamon
1 cup walnuts
1 cup milk 2%
2 lg eggs
1 tsp vanilla

Here is how you make oatbran and flax muffins:

Makes 12 muffinsmix dry ingredients. Mix wet ingredients, then mix together and spoon into sprayed muffin tins.bake for 20 min at 350Number of Servings: 12Recipe submitted by SparkPeople user HJLOCKHART.

The nutritional information for oatbran and flax muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 300.0

• Total Fat: 10.9 g
• Cholesterol: 37.0 mg
• Sodium: 318.0 mg
• Total Carbs: 50.2 g
• Dietary Fiber: 5.4 g
• Protein: 8.3 g

The dietary needs meet for oatbran and flax muffins is Gluten Free