The recipe Excellent High Fibre Fruit and Bran Muffins

Made From Scratch Recipes

Excellent High Fibre Fruit and Bran Muffins recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Excellent High Fibre Fruit and Bran Muffins!

Excellent High Fibre Fruit and Bran Muffins

Excellent High Fibre Fruit and Bran Muffins Recipe
Excellent High Fibre Fruit and Bran Muffins

These are delicious muffins with applesauce instead of butter. Loaded in fibre and taste. Makes a huge batch but they freeze very well.

Excellent High Fibre Fruit and Bran Muffins
Excellent High Fibre Fruit and Bran Muffins
Excellent High Fibre Fruit and Bran Muffins

What Course Is Excellent High Fibre Fruit and Bran Muffins?

Excellent High Fibre Fruit and Bran Muffins is for Breakfast, Snack.


How Long Does Excellent High Fibre Fruit and Bran Muffins Recipe Take To Prepare?

Excellent High Fibre Fruit and Bran Muffins takes 30 minutes to prepare.


How Long Does Excellent High Fibre Fruit and Bran Muffins Recipe Take To Cook?

Excellent High Fibre Fruit and Bran Muffins takes 30 minutes to cook.


How Many Servings Does Excellent High Fibre Fruit and Bran Muffins Recipe Make?

Excellent High Fibre Fruit and Bran Muffins makes 48 servings.


What Are The Ingredients For Excellent High Fibre Fruit and Bran Muffins Recipe?

The ingredients for Excellent High Fibre Fruit and Bran Muffins are:

SWEET WATER BRAN MUFFINS

3 c w.w. flour
1 ? c bran
1 ? tbsp baking powder
? tbsp baking soda
2 tbsp flax seed
1 cup walnuts

1 cup applesauce
1 ? c brown sugar
3 eggs
1 ? c buttermilk (or milk with 1 tsp lemon juice)
4 cups fruit (this recipe is 2 cups mashed banana and 2 cups diced apple)


How Do I Make Excellent High Fibre Fruit and Bran Muffins?

Here is how you make Excellent High Fibre Fruit and Bran Muffins:

Add wet to dry. Stir until moistened. Fill very full. Baste tops with honey (optional).Bake 325F 30 min.Yield 16 very large muffins or 62 mini muffinsServing Size:?Yield 16 very large muffins or 62 mini muffins


What's The Nutritional Info For Excellent High Fibre Fruit and Bran Muffins?

The nutritional information for Excellent High Fibre Fruit and Bran Muffins is:

  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 91.3
  • Total Fat: 1.0 g
  • Cholesterol: 12.0 mg
  • Sodium: 97.5 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.5 g

What Dietary Needs Does Excellent High Fibre Fruit and Bran Muffins Meet?

The dietary needs meet for Excellent High Fibre Fruit and Bran Muffins is Vegetarian


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