The recipe Sugarless Fruit muffins

Made From Scratch Recipes

Sugarless Fruit muffins recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Sugarless Fruit muffins!

Sugarless Fruit muffins

Sugarless Fruit muffins Recipe
Sugarless Fruit muffins

I needed a use for a big box of wheat pancake mix...here you go

What Course Is Sugarless Fruit muffins?

Sugarless Fruit muffins is for Breakfast.


How Long Does Sugarless Fruit muffins Recipe Take To Prepare?

Sugarless Fruit muffins takes 15 minutes to prepare.


How Long Does Sugarless Fruit muffins Recipe Take To Cook?

Sugarless Fruit muffins takes 30 minutes to cook.


How Many Servings Does Sugarless Fruit muffins Recipe Make?

Sugarless Fruit muffins makes 24 servings.


What Are The Ingredients For Sugarless Fruit muffins Recipe?

The ingredients for Sugarless Fruit muffins are:

1 c. chopped dates
1 c. raisins
2 c. whole wheat pancake flour mix
4 egg whites, beaten stiffly with 1 tsp. vanilla
2 tsp. cinnamon
1 c. chopped prunes
2 c. water
1/2 c. chopped pecans


How Do I Make Sugarless Fruit muffins?

Here is how you make Sugarless Fruit muffins:

Heat dates, prunes, raisins and water in microwave for 2 minutes (or stove top in 2 quart pan). Cool. Blend cinnamon with pancake flour; add pecans. Fold in egg whites by hand. Add fruit mixture. Spoon into greased and floured tube pan (or makes 24 muffins). Bake at 325 degrees for 30 minutes or until done. May be frozen.Number of Servings: 24Recipe submitted by SparkPeople user NICELYSIMPLE.


What's The Nutritional Info For Sugarless Fruit muffins?

The nutritional information for Sugarless Fruit muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 124.8
  • Total Fat: 3.9 g
  • Cholesterol: 20.0 mg
  • Sodium: 233.6 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.1 g

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