Breakfast

Ferociously Fruity Muffins is for Breakfast, Snack.

Ferociously Fruity Muffins takes 20 minutes to prepare.

Ferociously Fruity Muffins takes 24 minutes to cook.

Ferociously Fruity Muffins makes 12 servings.

The ingredients for Ferociously Fruity Muffins are:

1 cup whole wheat flour
? cup spelt flour
? cup buckwheat flour
2 tsp baking powder
? tbsp baking soda
pinch salt
1 tsp pumpkin pie spice
? cup brown sugar
1 cup unsweetened apple butter
? cup canola oil
1/3 cup water
1 tbsp fresh-grated ginger
1 apple, cored and diced
1/3 cup minced dried apricots
1/3 cup diced candied ginger

Here is how you make Ferociously Fruity Muffins:

Preheat oven to 400?F, grease or line 12 muffin cups.Whisk together flours, baking powder, baking soda, salt, and spice in a medium bowl, set aside.In a large bowl beat together sugar, apple butter, oil, water and ginger.Add the dry ingredients and stir just to combine, then fold in the apple, apricots and candied ginger.Bake for 22 - 24 minutes, then remove to a wire rack and cool completely.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Ferociously Fruity Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 182.5

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 16.7 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 2.9 g
• Protein: 2.5 g

The dietary needs meet for Ferociously Fruity Muffins is Vegan