Breakfast

Fruity Whole Grain Muffins is for Breakfast.

Fruity Whole Grain Muffins takes 10 minutes to prepare.

Fruity Whole Grain Muffins takes 25 minutes to cook.

Fruity Whole Grain Muffins makes 12 servings.

The ingredients for Fruity Whole Grain Muffins are:

1 1/4 cups whole wheat flour
2 Tbsp. milled flax seed
3/4 cup Bob's Red Mill Muesli
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
3 Tbsp. oatmeal (for topping)
1/4 cup brown sugar
1 Tbsp. brown sugar (for topping)
1 cup plain lowfat yogurt
2 tsp. vanilla
2 large eggs
2 Tbsp. canola oil
1 cup frozen raspberries (unthawed)

Here is how you make Fruity Whole Grain Muffins:

Preheat oven to 350*F. Grease 12 hole muffin pan. In a small bowl, mix together the 1 Tbsp. brown sugar and 3 Tbsp. oatmeal for the topping and set aside.In a large bowl, mix together the flour, muesli, baking powder, baking soda, and salt. Set aside.In a medium bowl, whip together the eggs, yogurt, vanilla, canola oil and brown sugar. Pour the wet ingredients into the dry ingredients and stir to moisten. Gently stir in raspberries.Fill each muffin cup about 3/4 full. Sprinkle the topping evenly over the tops of the muffins.Bake 20-25 minutes until a toothpick inserted in the center comes out clean.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user PAULETTELORAINE.

The nutritional information for Fruity Whole Grain Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 234.5

• Total Fat: 6.2 g
• Cholesterol: 32.2 mg
• Sodium: 189.9 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 6.7 g
• Protein: 8.4 g