Breakfast

Makeover Morning Glory Muffins is for Breakfast, Snack.

Makeover Morning Glory Muffins takes 25 minutes to prepare.

Makeover Morning Glory Muffins takes 15 minutes to cook.

Makeover Morning Glory Muffins makes 60 servings.

The ingredients for Makeover Morning Glory Muffins are:

1 c. Flour, white
1 c. Whole Wheat Flour
3/4 c. Flax Seed Meal (ground flax)
1/2 c. Honey
2 3/4 tsp. Baking Powder
2 tsp. Cinnamon, ground
3/4 tsp. Salt
1/4 tsp. Baking Soda
4 Egg whites
1/2 c. Applesauce, unsweetened
1/3 c. Orange Juice
1/4 c. Pumpkin, canned, without salt
2 tsp. Vanilla Extract
2 c. grated carrots
1/2 c. chopped Pecans
1/2 c. Coconut
1/2 c. Raisins
1 medium tart apple, peeled and grated

Here is how you make Makeover Morning Glory Muffins:

In a large bowl, combine dry ingredients. In another bowl, beat the egg whites, applesauce, honey, orange juice, pumpkin, and vanilla. Stir into dry ingredients just until moistened. Fold in the carrots, pecans, coconut, raisins, and apple.Coat muffin cups with nonstick spray or use foil liners. Fill 3/4 full. Bake at 350 degrees F for 15 to 18 minutes or until toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Makes 60 mini muffins.Number of Servings: 60Recipe submitted by SparkPeople user JEN1BRANDT.

The nutritional information for Makeover Morning Glory Muffins is:

• Servings Per Recipe: 60
• Amount Per Serving
• Calories: 48.6

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 63.6 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.2 g
• Protein: 1.3 g

The dietary needs meet for Makeover Morning Glory Muffins is Low Fat