The recipe high-fiber oat bran muffins

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high-fiber oat bran muffins recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like high-fiber oat bran muffins!

high-fiber oat bran muffins

high-fiber oat bran muffins Recipe
high-fiber oat bran muffins

delicious way at add fiber to your diet

What Course Is high-fiber oat bran muffins?

high-fiber oat bran muffins is for Breakfast.


How Long Does high-fiber oat bran muffins Recipe Take To Prepare?

high-fiber oat bran muffins takes 15 minutes to prepare.


How Long Does high-fiber oat bran muffins Recipe Take To Cook?

high-fiber oat bran muffins takes 12 minutes to cook.


How Many Servings Does high-fiber oat bran muffins Recipe Make?

high-fiber oat bran muffins makes 12 servings.


What Are The Ingredients For high-fiber oat bran muffins Recipe?

The ingredients for high-fiber oat bran muffins are:

100% natural oat bran 2.5 cups
baking powder 2 tsp
2 egg whites
skim milk 3/4 cup
honey (or maple syrup) 1/2 cup
vegetable oil 2 tblsp

optional additions
salt 1/2 tsp
raisins 1/4 cup


How Do I Make high-fiber oat bran muffins?

Here is how you make high-fiber oat bran muffins:

pre heat oven to 425.grease 12 muffin cupsmix dry ingredientsblend liquid ingredients (not eggs)add eggs to liquid mixadd liquid mis to dry, stirring until moistened.fill muffin tinsbake 10-12 minutes until goldenNumber of Servings: 12Recipe submitted by SparkPeople user JENC42.


What's The Nutritional Info For high-fiber oat bran muffins?

The nutritional information for high-fiber oat bran muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 4.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 92.3 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.5 g

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