Breakfast

Oat and Raisin Muffins is for Breakfast, Snack.

Oat and Raisin Muffins takes 10 minutes to prepare.

Oat and Raisin Muffins takes 25 minutes to cook.

Oat and Raisin Muffins makes 12 servings.

The ingredients for Oat and Raisin Muffins are:

2 cups quick oats (gluten free)
1 cup teff flour
1/4 cup raisins
1/4 cup ollive oil
1/2 cup maple syrup
1/2 cup plain no fat yogurt
1 tablespoon arrowroot powder
1 1/2 tsp. vanilla extract
3/4 tsp. cinnamon
1/4 tsp. salt

Here is how you make Oat and Raisin Muffins:

1. Preheat oven to 375 degrees F. Oil a muffin tin or line with muffin liners.2. Put all of the ingredients in a large bowl. and mix until thoroughly combined. The batter will be thick.3. Scoop the batter into the prepared muffin tin, filling each cup about two-thirds full.4. Balke for about 25 minutes, until a toothpick inserted in the center of a muffin comes out clean.Serving Size: Makes 12 small muffins.Number of Servings: 12Recipe submitted by SparkPeople user BENSON37.

The nutritional information for Oat and Raisin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 182.4

• Total Fat: 6.1 g
• Cholesterol: 0.6 mg
• Sodium: 181.3 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 3.1 g
• Protein: 4.1 g

The dietary needs meet for Oat and Raisin Muffins is Gluten Free