Breakfast

Raspberry Oat Bran mini-muffins is for Breakfast, Snack.

Raspberry Oat Bran mini-muffins takes 20 minutes to prepare.

Raspberry Oat Bran mini-muffins takes 15 minutes to cook.

Raspberry Oat Bran mini-muffins makes 12 servings.

The ingredients for Raspberry Oat Bran mini-muffins are:

Oat Bran, Coconut Flour, Whole Wheat Flour, Organic Pastry Flour, Raw sugar, ground ginger, Baking Powder, Baking Soda, unsweetened applesauce, organic 2% yogurt, egg, Vanilla Extract, unsalted butter

Here is how you make Raspberry Oat Bran mini-muffins:

Preheat oven to 400CIn a small bowl, mix egg, sugar, applesauce, yogurt and vanilla extract. In a separate medium-sized bowl, mix together dry ingredients. Melt butter or ghee in a pan.Add wet ingredients to dry, and add butter to the batter. Use few strokes when mixing -- do not overmix!Fold in raspberries. If making mini-muffins, raspberries can be chopped (if fresh) or crushed between fingers (if frozen) before adding to the batter. Batter will be quite stiff. Line or lightly oil muffin tins (unless nonstick), and fill with batter. Bake at 400 for 12-15 minutes.Makes 12 servings (24 mini-muffins or 12 regular muffins)Number of Servings: 12Recipe submitted by SparkPeople user ATTAZODU.

The nutritional information for Raspberry Oat Bran mini-muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 118.5

• Total Fat: 3.0 g
• Cholesterol: 20.4 mg
• Sodium: 404.6 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 3.9 g
• Protein: 3.7 g