Breakfast

Applesauce Oatmeal Muffins (No Egg) is for Breakfast.

Applesauce Oatmeal Muffins (No Egg) takes 60 minutes to prepare.

Applesauce Oatmeal Muffins (No Egg) takes 20 minutes to cook.

Applesauce Oatmeal Muffins (No Egg) makes 12 servings.

The ingredients for Applesauce Oatmeal Muffins (No Egg) are:

1 cup old fashion rolled oats (not instant)
1 cup non-fat milk
1 cup unsweetened applesauce
1 cup whole wheat flour
1/2 cup brown sugar
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. Salt

1 tsp. cinnamon
1 tsp. sugar

Here is how you make Applesauce Oatmeal Muffins (No Egg):

Soak the oats in milk for about one hour.Preheat the oven to 400 degrees.Spray muffin pan with cooking spray.Combine the oat mixture with the applesauce and mix until combined.In a separate bowl measure and whisk the dry ingredients together.Add wet ingredients to dry and mix until just combined.Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan.Combine the cinnamon and sugar and top each muffin with some of the mixture.Bake for 20-25 minutes or until done.Remove from pan, cool and enjoy.These can be frozen and reheated in the microwave for a quick breakfast.Number of Servings: 12Number of Servings: 12Recipe submitted by SparkPeople user GEEKSTORM.

The nutritional information for Applesauce Oatmeal Muffins (No Egg) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 102.4

• Total Fat: 0.7 g
• Cholesterol: 0.4 mg
• Sodium: 203.5 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 2.3 g
• Protein: 2.9 g

The dietary needs meet for Applesauce Oatmeal Muffins (No Egg) is Vegan