Breakfast

Applesauce Oatmeal Walnut Muffins is for Breakfast.

Applesauce Oatmeal Walnut Muffins takes 70 minutes to prepare.

Applesauce Oatmeal Walnut Muffins takes 25 minutes to cook.

Applesauce Oatmeal Walnut Muffins makes 12 servings.

The ingredients for Applesauce Oatmeal Walnut Muffins are:

1 C Old Fashioned Oats
1 C Almond Breeze Original Almond Milk
1 C Flour
1/2 C Brown Sugar
1/2 C Unsweetened Applesauce
1/3 Cup Egg Beaters
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/4 C chopped walnuts

Here is how you make Applesauce Oatmeal Walnut Muffins:

1. Combine oats and almond milk and let sit for 1 hour.2. Preheat oven to 400 degrees F. Lightly spray muffin pan with cooking spray.3. Combine oat mixture with applesauce and Egg Beaters and mix until combined.4. In a medium bowl, combine dry ingredients. Add oatmeal mixture to dry ingredients and mix well.5. Spoon batter into muffin pan and bake for 20-25 minutes. Serving Size: Makes 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user PRINCESS_ARIEL.

The nutritional information for Applesauce Oatmeal Walnut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 125.4

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 222.4 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 1.4 g
• Protein: 3.1 g

The dietary needs meet for Applesauce Oatmeal Walnut Muffins is Lactose Free