Breakfast

Oatmeal Apple Muffins is for Breakfast, Snack.

Oatmeal Apple Muffins takes 15 minutes to prepare.

Oatmeal Apple Muffins takes 15 minutes to cook.

Oatmeal Apple Muffins makes 12 servings.

The ingredients for Oatmeal Apple Muffins are:

Whole Wheat Flour, 1 cup
Quick cooking oats (not instant) 1 cup
Brown Sugar, packed, 3/4 cup
Baking Powder, 2 1/2 tsp
Baking Soda, 1/4 tsp
Salt, 1/4 tsp
Nutmeg ground, 1/4 tsp
Cinnamon ground, 1/4 tsp

1% Buttermilk, 1 cup
Large egg, beaten with fork, 1
Canola Oil, 2 tbsp

Medium Apple, peeled, diced 1

Here is how you make Oatmeal Apple Muffins:

Combine first 8 ingredients in large bowl. Make a well in center. Combine next 3 ingredients in small bowl. Pour into well. Add apple. Stir just until moistened.Spray muffin cups with no-stick cooking spray. Measure about 1/4 cup (60 ml) into each cup. Bake in 375'F (190'C) oven for 15-18 minutes until wooden pick inserted in center of muffin comes out clean.Cool in Pan for 5 minutes before turning out. Serving Size: makes 12 muffins (1/4 cup in each muffin tin)Number of Servings: 12Recipe submitted by SparkPeople user ROBYNJBADGLEY.

The nutritional information for Oatmeal Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 152.2

• Total Fat: 3.6 g
• Cholesterol: 16.3 mg
• Sodium: 209.1 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 2.2 g
• Protein: 3.4 g