The recipe Pumpkin Oatmeal Protein Muffins

Made From Scratch Recipes

Pumpkin Oatmeal Protein Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Oatmeal Protein Muffins!

Pumpkin Oatmeal Protein Muffins

Pumpkin Oatmeal Protein Muffins Recipe
Pumpkin Oatmeal Protein Muffins

What Course Is Pumpkin Oatmeal Protein Muffins?

Pumpkin Oatmeal Protein Muffins is for Breakfast.


How Long Does Pumpkin Oatmeal Protein Muffins Recipe Take To Prepare?

Pumpkin Oatmeal Protein Muffins takes 10 minutes to prepare.


How Long Does Pumpkin Oatmeal Protein Muffins Recipe Take To Cook?

Pumpkin Oatmeal Protein Muffins takes 20 minutes to cook.


How Many Servings Does Pumpkin Oatmeal Protein Muffins Recipe Make?

Pumpkin Oatmeal Protein Muffins makes 12 servings.


What Are The Ingredients For Pumpkin Oatmeal Protein Muffins Recipe?

The ingredients for Pumpkin Oatmeal Protein Muffins are:



Pumpkin, canned, without salt, 2 cup
Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), 52 gram(s)
Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), 0.5 cup
*Coconut Flour, Let's Do Organic, 8 tbsp
Honey, 2 tbsp
Oatmeal (plain), 0.5 cup dry
Baking Soda, 1 tsp
Walnuts, .3 cup, chopped
cinnamon, all spice, and nutmeg to taste


How Do I Make Pumpkin Oatmeal Protein Muffins?

Here is how you make Pumpkin Oatmeal Protein Muffins:

Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user PHYSEDTEACHER.


What's The Nutritional Info For Pumpkin Oatmeal Protein Muffins?

The nutritional information for Pumpkin Oatmeal Protein Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.6
  • Total Fat: 3.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 147.1 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.5 g

What Dietary Needs Does Pumpkin Oatmeal Protein Muffins Meet?

The dietary needs meet for Pumpkin Oatmeal Protein Muffins is Low Carb


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