Breakfast

High Fiber Oats Muffins is for Breakfast, Snack.

High Fiber Oats Muffins takes 15 minutes to prepare.

High Fiber Oats Muffins takes 10 minutes to cook.

High Fiber Oats Muffins makes 10 servings.

The ingredients for High Fiber Oats Muffins are:

1 cup oat bran
1/2 cup splenda
1 tsp soda
1 tsp baking powder
1 tsp cinnamon
1/2 cup whole wheat flour
1 cup uncooked oats
1 cup boiling water
1 egg white
1/4 cup unsweetened applesauce
vanilla
1/4 cup semisweet chocolate chips
1/2 cup frozen cranberries cut in pieces

Here is how you make High Fiber Oats Muffins:

in a small bowl, add whole oats and boiling water... set asidein a bigger bowl, add the oat bran, splenda, flour, soda, baking powder, cinnamon, chocolate chips and cranberries.when the water has been absorbed by the oats (10 minutes) mix in the egg, vanilla, and applesauce.add this mixture into the bigger bowl and mix with wooded spoon until all blended together.Add to muffin pan... I want bigger muffins so I make only 10.Bake at 375 for 10-11 minutesNumber of Servings: 10Recipe submitted by SparkPeople user MHDUMAS.

The nutritional information for High Fiber Oats Muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 86.1

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 7.0 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 3.5 g
• Protein: 3.2 g

The dietary needs meet for High Fiber Oats Muffins is Sugar Free