Breakfast

Oats and Applesauce Muffins is for Breakfast, Snack.

Oats and Applesauce Muffins takes 180 minutes to prepare.

Oats and Applesauce Muffins takes 20 minutes to cook.

Oats and Applesauce Muffins makes 33 servings.

The ingredients for Oats and Applesauce Muffins are:

2 cups quick cooking rolled oats
2 cups plain fat-free yogurt
2 cups Eagle Mills Unbleached Flour
2 tsp baking powder
1 tsp baking soda
1 tsp salt
1 cup packed light brown sugar
1 cup unsweetened applesauce
12 Tbsps Egg Beaters Refrigerated Egg Whites

Here is how you make Oats and Applesauce Muffins:

Place oats in a bowl, add yogurt, mix well, cover with plastic and let sit for 2 hours at room temperature.Preheat oven to 375 degrees. Grease 33 silicon muffin cups (using regular muffins cup will yield fewer muffins)In a large bowl, stir together flour, baking powder, baking soda, salt and brown sugar. Stir in oat/yogurt mixture, add applesauce and eggs; mix well. Pour batter into prepared muffin cups.Bake in preheated oven for 20 minutes, until a toothpick inserted into center of muffin comes out clean.Weight Watchers Points: 1 per muffinNumber of Servings: 33Recipe submitted by SparkPeople user TLTAPPAN.

The nutritional information for Oats and Applesauce Muffins is:

• Servings Per Recipe: 33
• Amount Per Serving
• Calories: 80.8

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 156.8 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 1.2 g
• Protein: 2.6 g