Breakfast

Judy's Cranberry Orange Muffins is for Breakfast, Snack.

Judy's Cranberry Orange Muffins takes several minutes to prepare.

Judy's Cranberry Orange Muffins takes several minutes to cook.

Judy's Cranberry Orange Muffins makes 1 servings.

The ingredients for Judy's Cranberry Orange Muffins are:

1/2 cup whole wheat flour
1/4 cup flax meal
1/4 cup soy flour
1/2 cup uncooked rolled oats
1 to 2 scoops protein powder
1/8 cup Splenda
1/8 cup sugar
2 teasp. baking powder
1/4 teasp.salt
1/4 teasp. allspice
2/3 cup skim milk
2 eggs or substitute, slightly beaten
2 tablesp. oil
1 teasp. orange zest/peel
1/2 bag freash or frozen cranberries

Here is how you make Judy's Cranberry Orange Muffins:

Mix all dry ing. together. Make a well on center of the dry ing. and add the rest of the ing. Stir just until mixed, do not over mix as this makes muffins tough.Bake at 350 for 20-25 min.Makes 12 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user JUDYKINS2B.

The nutritional information for Judy's Cranberry Orange Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 25.3

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 1.1 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.5 g
• Protein: 0.2 g