Breakfast

Juicy Pear Muffins is for Breakfast.

Juicy Pear Muffins takes several minutes to prepare.

Juicy Pear Muffins takes 20 minutes to cook.

Juicy Pear Muffins makes 12 servings.

The ingredients for Juicy Pear Muffins are:

1 3/4 cup whole wheat flour
1/2 cup honey
4 tsp baking powder
1/4 tsp salt
1/4 tsp nutmeg
1 1/2 cups pear pulp
1/2 cup pear juice
1/2 cup skim milk
3 tbs canola oil
2 egg whites

Here is how you make Juicy Pear Muffins:

This is a recipe from my 'juicing' bookMakes 12 muffinsPreheat oven to 400. Grease muffin pan. Combine all dry ingredients. Add pear pulp, coat in flour mixture. In separate bowl mix milk, oil, egg whites, and pear juice, blend well. Stir in dry ingredients. Do not over mix. Fill muffin pan. Bake at 400 for 15-20 minutes.Number of Servings: 12Recipe submitted by SparkPeople user JENHEAPS.

The nutritional information for Juicy Pear Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 169.3

• Total Fat: 4.0 g
• Cholesterol: 0.5 mg
• Sodium: 225.6 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 1.4 g
• Protein: 3.2 g