Breakfast

Pineapple muffins is for Breakfast, Snack.

Pineapple muffins takes 15 minutes to prepare.

Pineapple muffins takes 20 minutes to cook.

Pineapple muffins makes 24 servings.

The ingredients for Pineapple muffins are:

3 cups raisin bran
1 20oz can pineapple crushed undrained
1 c plain non fat yogurt
2/3 cup slenda blend brown sugar
1/4 cup oil I used canola
1/4 cup unsweetened applesauce
1 large egg
1 egg white from a lg egg
2 cups whole wheat flour
4 tsp baking powder
1/2 tsp baking soda
1/2 c coconut flakes
pecans added are optional but did not include them in the calorie count

Here is how you make Pineapple muffins:

preheat oven to 400 degrees grease or paper line muffin cups.Combine cereal sugar pineapple yogurt oil applesauce eggs in bowl. Let stand 10 min Stir to break up cereal. Combine remaining in separate bowl. Add cereal mixture all at once to flour mixture. Stir just until moistened. Divide evenly among muffin cups. Bake 20-25 min or until tester comes out cleanServing Size: makes 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user KIM22211.

The nutritional information for Pineapple muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 125.3

• Total Fat: 3.3 g
• Cholesterol: 7.7 mg
• Sodium: 138.3 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 2.5 g
• Protein: 2.7 g